Group Exercise Bell Family


NEW INSTRUCTORS ALERT:

The Bell Family YMCA would like to welcome Pam Kavulic to our Group Fitness Instructor family. Her background includes 19 years experience teaching group fitness classes of all styles and 9 years as a group fitness coordinator/manage of 3 locations.  Pam will be offering:

  • Group Power on Monday 8:00am-9:00am and Thursday 9:00am-10:00am and 12:00pm-1:00pm
  • Cardio Kick on Monday 12:00pm-1:00pm 

 

The Bell Family YMCA would like to welcome Dawn Hinshaw to our Group Fitness Instructor family. Her background includes 10 years with the YMCA of Charlotte, ACSM Personal Trainer and yoga studio owner. Dawn will be offering:

  • Yoga For Athletes on Mondays 4:30-5:30 pm starting May 3rd.
  • Fusion (muscle meets yoga) on Tuesdays 4:30-5:30 pm. Starting May 4th.

GROUP POWER

Don't miss out on this awesome strength training class! You will not only become muscle strong but movement strong.

Who wants to move better on a day to day basis?

Click on the schedules below to see when your favorite exercise class meets!

CLICK HERE for our September schedule
CLICK HERE for our August schedule

Spaces are limited so please call 706.856.9622 to reseve your spot the Friday prior to the week you are wanting classes

CLICK HERE to read descriptions about our classes offered
Bell Family YMCA of Georgia's Piedmont offers aquatics classes for our members. Classes are offered May - September each year.

TRX

Click on the schedule below to see when our TRX Group Training sessions meet!

CLICK HERE for our 2021 schedule

CLICK HERE for a description of each class

TRX Specifics

Minimum 3- Maximum 8 per class

1 Class: $5/member; $8.00/non-member **class only**
4 Classes: $15/member special
Unlimited Classes within the same month: $30/member special (You must register for all classes you are planning to attend
**For all classes payment must be made at the time of registration**

Advanced TRX: Invitation only

1 Class: $7/member
4 Classes: $15/member special
***Classes are non-refundable unless we have received a 24hr notice***

Active Older Adult

Silversneakers
The Bell Family Branch participates in the nation wide Silversneakers (TM) Fitness program. This program, offered through Blue Cross Blue Shield and Humana, are part of a Medicare and Medicaid supplemental plan that covers the cost of your YMCA membership. Check with the office for a list of upcoming events.

Stop by the YMCA anytime for a tour and to find out if you are eligible*.

*Eligibility is based on your Medicare supplemental insurance plan and is only available through Blue Cross Blue Shield and Humana.