Group Exercise Classes Walton County YMCA

CLICK HERE for April 2025 Group exercise schedule*
Please Note: Group Exercise schedule begins Friday, April 11th

CLICK HERE for Description of classes 

 

About Us: Group Fitness at the Walton County YMCA

At the Walton County YMCA, we are dedicated to nurturing the health and well-being of our community. Our group fitness programs are thoughtfully designed to cater to individuals of all ages and fitness levels, fostering a supportive environment where members can pursue their wellness goals together.​

Our Group Fitness Offerings

We offer a diverse array of classes to suit various interests and fitness objectives, including:​

  • Cardio, Strength & Core: Engage in workouts that combine cardiovascular exercises, strength training, and core stability to enhance overall fitness.​YMCA

  • Dance: Enjoy high-energy dance classes that make fitness fun and exhilarating.​

  • Group Cycle: Participate in indoor cycling sessions that provide an effective cardiovascular workout.​

  • Mind & Body: Experience classes focusing on flexibility, balance, and relaxation to promote mental and physical well-being.​

  • Water Aerobics: Benefit from low-impact aquatic exercises that improve strength and endurance.​

  • Active Older Adult Classes: Join programs tailored to senior members, emphasizing mobility, strength, and social engagement.​

Our certified instructors are passionate about guiding you through safe and effective workouts, ensuring you feel empowered and motivated every step of the way.​

Contact Us

Walton County Branch 

1101 double springs church road connector,
Monroe, Georgia 30656
770-267-YMCA (9622)

Join us at the Walton County YMCA, where fitness meets community, and together, we build a healthier future.

 

 

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