CLICK HERE for 2025 Group exercise schedule*
CLICK HERE for Description of classes
About Us: Group Fitness at the Walton County YMCA
At the Walton County YMCA, we are dedicated to nurturing the health and well-being of our community. Our group fitness programs are thoughtfully designed to cater to individuals of all ages and fitness levels, fostering a supportive environment where members can pursue their wellness goals together.
Our Group Fitness Offerings
We offer a diverse array of classes to suit various interests and fitness objectives, including:
Cardio, Strength & Core: Engage in workouts that combine cardiovascular exercises, strength training, and core stability to enhance overall fitness.YMCA
Dance: Enjoy high-energy dance classes that make fitness fun and exhilarating.
Group Cycle: Participate in indoor cycling sessions that provide an effective cardiovascular workout.
Mind & Body: Experience classes focusing on flexibility, balance, and relaxation to promote mental and physical well-being.
Water Aerobics: Benefit from low-impact aquatic exercises that improve strength and endurance.
Active Older Adult Classes: Join programs tailored to senior members, emphasizing mobility, strength, and social engagement.
Our certified instructors are passionate about guiding you through safe and effective workouts, ensuring you feel empowered and motivated every step of the way.
Contact Us
1101 double springs church rd,
Monroe, Georgia 30656
770-267-YMCA (9622)
Link to Google Maps
Join us at the Walton County YMCA, where fitness meets community, and together, we build a healthier future.