CLICK HERE for 2026 Group exercise schedule*
CLICK HERE for Description of classes
About Us: Group Fitness at the Walton County YMCA
At the Walton County YMCA, we are dedicated to nurturing the health and well-being of our community. Our group fitness programs are thoughtfully designed to cater to individuals of all ages and fitness levels, fostering a supportive environment where members can pursue their wellness goals together.
Our Group Fitness Offerings
We offer a diverse array of classes to suit various interests and fitness objectives, including:
Cardio, Strength & Core: Engage in workouts that combine cardiovascular exercises, strength training, and core stability to enhance overall fitness.YMCA
Dance: Enjoy high-energy dance classes that make fitness fun and exhilarating.
Group Cycle: Participate in indoor cycling sessions that provide an effective cardiovascular workout.
Mind & Body: Experience classes focusing on flexibility, balance, and relaxation to promote mental and physical well-being.
Water Aerobics: Benefit from low-impact aquatic exercises that improve strength and endurance.
Active Older Adult Classes: Join programs tailored to senior members, emphasizing mobility, strength, and social engagement.
Contact Us
1101 double springs church rd,
Monroe, Georgia 30656
770-267-YMCA (9622)
Link to Google Maps
Join us at the Walton County YMCA, where fitness meets community, and together, we build a healthier future.